It is quite common to think that you must be experiencing pain in order to be assessed by a chiropractor, however there is so much for chiropractic care then just pain relief. Chiropractic care can prevent misalignments from becoming major issues later down the track. Consider these benefits when seeking chiropractic care, even without pain.
Reducing stress
During these uncertain times of lockdown, stress factors can be heightened. Chiropractic adjustments and care will assist you with your body’s response to the repercussions of work, family and friends or other stresses. Chiropractic care can help to decrease muscle tension, improve circulation and promote relaxation.
Enhanced athletic performance
Regular chiropractic care not only addresses aches and pains, it will also enhance your athletic functionality with increased range of motion. Chiropractic care will help reduce inflammation, boost your immune system, reduce mental stress, enhance your pulmonary function, relieve tight muscles as well as increase your energy levels.
Reduce risk of injury
Undergoing regular treatment will treat misalignments and areas of tightness before the possibility of a full-blown injury. When participating in regular rehabilitation, your range of movement does improve and assist with reducing the risk of injury.
Better posture
It goes without saying that chiropractic care assists with improving your posture. Our previous blogs speak about tech neck, which describes a forward head position where your jaw is pushing a further 2-3 inches than it naturally should, adding pressure to the cervical joints. Adjustments will realign your natural posture as well as encourage you to become habitual to sit or stand with balanced posture.
Chiropractic care isn’t just for when you are sore and stressed. Book an assessment today and we can assess where you are at with your posture and range of movement and put in place an individualised plan to allow you to stay on track with your health goals.